I returned yesterday from a five day back packing trip in the Grand Canyon — 40 pound pack, from the rim to the river and back up (2000 meters) and many kilometers in between. Last year at this time I could not walk 20 meters without stopping because of the pain. I don’t believe in […]
To Brian Carroll and Professor McGill I wanted to send you this video to thank you. Having worked with yourself and Brian and implementing the ideas and principles that you instilled in my training and coaching, has absolutely changed my life. Here I am log clean and pressing 300 pounds after starting “Back Mechanic” and […]
Thank You Dr Ed Cambridge (McGill Method Master Clinician) This last weekend Ethan punched his ticket as a ND state champion. We want to thank you for your professionalism and very kind and generous heart, you gave up and above what any Doctor would have given. My wife and I along with Ethan want to […]
This week I won 75+ age division at the World Masters Squash competition. This would not have been possible if I hadn’t had the good fortune of encountering Dr Stuart McGill. Having previously broken my back twice, I had reached a stage of desperation characterized by constant pain, utter fatigue, inability to sleep and an almost […]
“I had low back problems affecting my ability to work and enjoy life. Then I found Stuart McGill and his book Back Mechanic. I was guided on things to do (and not do) and my pain is gone. Professor McGill just makes sense. And he backs it up with science not guess work. I’m giving […]
“Dr. Stuart McGill has performed more ground-breaking research than anyone else. His 350+ published studies on back pain and enhancing performance has revolutionized the fitness industry on how we train the core and create top level performance. His books and programs have been life changing for me, my athletes and anyone I share his information […]
Before understanding Dr. McGill’s work, I thought my back injury meant the end of my lifting career. Since absorbing all of his knowledge and applying the lessons in this book to my daily life, my career has been restored. I am stronger than ever – and taking my back health to new heights.
From a pain management doctor: Have reviewed your material…Excellent. Really. Thanks. The present healthcare system (esp. back pain management) makes me sick. Backs are lined up by the “pain” specialists and epidural steroids slammed in with great remuneration and little benefit. It is also completely UNauditable. I have always believed that eventually the public will […]