How Walking Helps Relieve Back Pain With Dr. Stuart McGill Join Joyce & Stuart McGill, Professor and Chief Scientific Officer at Backfitpro Inc., for a casual conversation perfect for a walk. Joyce and Dr. McGill discuss how people are becoming voluntarily fragile and what that means, as well as understanding how to find the right […]
Back Pain Treatment, Prevention and Insights from Leading Spine Expert Dr. Stuart McGill #346 I was recently interviewed by Ben Pakulski on the Muscle Intelligence Podcast. We discussed the effect of muscle hypertrophy on joints, the different pain patterns that present in various sports and activities (and how to address them), and the mindset of […]
Low back pain with Dr Stuart McGill – Episodes 1 & 2 – Paincast Professor McGill discusses non-specific back pain and the intersection with “pain science”. Listen at: Spotify – Episode 1 Listen at: Spotify – Episode 2
Back Pain considerations for triathletes and endurance athletes with host British Triathlon coach Simon Ward The conversation covers thoughts on fascia, the elastic athlete, posture and training. The work of several authors is discussed. In particular is the book The art of running by Shane Benzie whose work studying the practices of the great running […]
The Walking Solution to Back Pain with Dr. Stuart McGill Join Joyce & Dr. Stuart McGill, Chief Scientific Officer at Backfitpro Inc, and Distinguished Professor Emeritus at University of Waterloo, for a casual conversation you can walk to. Joyce and Dr. McGill discuss how walking is a non-negotiable activity for spine health, the importance of […]
(142) Dr Stu McGill – Fix and Prevent your Back Pain We discuss why there is no “non-specific back pain” and why this diagnosis holds people back from solving their pain. Also the common mistakes clinicians and individuals make when it comes to both assessing back pain and treating it. The world has continued to […]
Back Pain, Stiffness & Fascia (with Stuart McGill) Legendary back pain researcher Stuart McGill (author of Back Mechanic and others) talks with Whitney and Til about spinal pain, fascia, biomechanics and other topics including: – Non-specific vs specific back pain – Stiffness/mobility tuning in manual therapy – The psoas’ role in supporting the spine – […]
Resolving and Preventing Back Dysfunction with World Class Spine Expert Dr Stuart McGill “In this week’s episode of Healthspan Academy, I chatted with spine biomechanics mastermind Dr. Stuart McGill. We chatted about the most effective tactics for rehabilitating and preventing back pain and improving performance. Dr. McGill discussed the data and methodology he used to […]
BackTalkDoc Episode 46 – “Becoming a Back Mechanic” with featured guest Dr. Stuart M. McGill – Carolina Neurosurgery & Spine “In this special featured video of BackTalkDoc Podcast Episode 46, Sanjiv S. Lakhia, MD, show host joins his fellow colleague and Physiatrist, John M. Lesher, MD, MPH as they engage Professor Stuart M. McGill, “Back […]
Dr. Stuart McGill On Spinal Flexion, Direct Ab Training, Most Injurious Exercises & More! “I have a deep conversation with Joe DeFranco about the many controversies and discussions that he thinks misrepresents our work. He asks some tough questions. Joe is a master of the craft and proves it with his broad success in preparing […]
Healing Back Injuries Once and For All, with Dr. Stuart McGill “Jillian Michaels tells her back pain story and describes our work together to get her back to doing what she does best.” Listen At: Apple Podcasts
The Back Mechanic, FIX your own BACK PAIN – Dr. Stuart McGill “Back pain humbles us all” Facts and fiction around back pain. Listen At: Youtube