“Before discovering the McGill Method, I was struggling with consistent lower back pain. Previous consultations advised me to avoid exercises altogether, which left me feeling stuck and frustrated with no real path to recovery. Thankfully, I decided to reach out to Nadeem and explore the McGill Method; it has been a game-changer for me. After […]
“I have seen Joe for just over 2 months now and I’ve had more progress with him in that amount of time than I’ve had in two years with other so called specialists. From an injury that required apparent surgery I can now drive with minimal pain and perform all daily duties pain free. The […]
“I came to Brent at Pain to Performance as a 42 year old with a chronic lower back injury. I was a career firefighter and in the landscape industry. With a lifetime of abuse on my body it had finally came to a halt. I had an MRI and X-rays which lead down the road […]
“Dear Ms. Sarah McGill, I’m reaching out to share the story of my successful recovery from back pain. I’ve been dealing with bilateral lumbar radiculopathy at the LSTV level for over a decade. I underwent three unsuccessful back surgeries, which only worsened the problem and caused more instability. The pain in my lower back and […]
“Professor McGill has produced a long history of good science. I use his advice when my athletes come with back pain that inhibits their performance.”
“I tried several traditional medicine approaches that did not help and then another golfer recommended Professor McGill and the Back Mechanic program. I am out of chronic back pain and back on Tour.”
“Before coming into see Ryan, I couldn’t even get out of bed. My L5 herniation caused such bad sciatica, I scheduled surgery. Doing due diligence online before surgery, it was recommended to me to read Back Mechanics by Dr. Stuart McGill. After reading the book, I knew I had to give the process a chance. […]
“We are completely thrilled about finding Cara Wurst to help us. She is hands down, the best Physical Therapist we’ve ever worked with (there have been ample times). Cara gave my husband, Rick his life back by showing him exact methods to gain strength in his spine system. He had lost hope with the only […]
“I’ve had back pain my whole life that has always made me feel unstable and has kept me out of the gym. Since working with Larry, using the McGill method, I’ve had considerable improvements in my overall back health. I’ve had more pain-free days in the last few months than I’ve had in years. He […]
“I have a herniated L3-L4 disc that affects the nerve root. Between 2020-2022 I lived with chronic low back pain on and off. In April 2022, I hit a wall. Passive therapies were no longer enough. I was looking for a kinesiologist who would eventually help me get back into shape and who could join […]
When I met with Dr. McGill after suffering a debilitating lower back injury (multiple herniated and bulge discs) I had gone from a two time national champ and silver medalist at IPF worlds to someone who could barely do anything without pain. I was worried that I’d have to retire from powerlifting entirely. Dr. McGill […]
As a Master Athlete competing internationally in the Sport of Long Drive Golf, my spine had to be managed strategically over the years. I’ve invested a lifetime in research on Spine Performance, Longevity and Recovery. I’ve read every book, and been honored to not only teach these researched strategies, but LIVE them as an Internationally […]