How the McGill method approach tackles challenging back pain patients – World’s Best Physio In this episode of World’s Best Physio, we sit down with the man behind the moustache (and behind decades of spine biomechanics research) to talk about what actually drives him.
Sarah McGill Podcast Interview by Brian Carroll – Two McGill Method Providers We discuss why back pain assessments must be specific, about breathwork, listening, and lifestyle context in recovery.
Can A Disc Heal, Adapt, Or Be Managed? — Backfitpro and Squat University Professor Stuart McGill has spent the last 45 years investigating back pain mechanisms and the enhancement of spine performance to form evidence-based opinions to guide practice. A lot of people think Professor McGill is the guy that thinks “never flex your spine”, […]
#43 Stuart McGill Responds to His Critics — And Where His Thinking Has Evolved – Chris Duffin This isn’t just another interview. I sat down with Dr. Stuart McGill to talk honestly about back pain, training, and all the stuff people get wrong online. We get into flexion, pain science, injuries, and how to actually […]
Oldie but goodie! The Striking Truth Bonus Footage – UFC champion Georges St-Pierre, David Loiseau & Dr. Stuart McGill The Striking Truth crew was fortunate during the 4.5 year production to capture the scientific testing of world renown spine and biomechanics expert Dr. Stuart McGill as he conducted his analysis of Georges St-Pierre and David […]
Ep 427 The Step-by-Step Method to Fix Back Pain with Dr. Stuart McGill – Dr. Stephanie Estima Dr. Stuart McGill @backfitpro9992 is a world-renowned spine biomechanics expert and a true pioneer in his field. Whether you’re dealing with back pain, joint issues, or simply aiming to age gracefully while staying healthy, this episode is packed […]
Ep 234 Dr Stuart McGill – Unlocking the Secrets of Back Pain – Keen On Yoga Adam and Stuart M. McGill delve into the complexities of back pain, emphasizing the importance of individual assessment and understanding the unique stories behind each person’s pain. They discuss the roles of genetics, exposure, and psychosocial factors in back […]
Dr. Stuart McGill: Build a Strong, Pain-Proof Back – Huberman Lab Dr Andrew Huberman interviews Professor McGill in this episode that brings out discussions on the full biopsychosocial spectrum as it relates to the cause, prevention and treatment of the symptom of back pain.
#495 The Dhru Purohit Show: The Root Cause Of Back Pain Decreasing Your Lifespan – Fix This To Stay Young Dhru and Dr. Stuart McGill delve deep into back pain. Dr. McGill shares insights into why back pain is so prevalent, dispels myths surrounding it, and discusses the types of repetitive stress and strain that […]
139. Setting The Record Straight (Part 1) w/ Stu McGill – The E3 Rehab Podcast Stuart describes why spinal disc adaptation is very limited, why he is careful with programming deadlifts following back injury and many other topics in this address of criticism following the podcast with Dr Peter Attia. We dove into a variety […]
Episode 287 with Peter Attia ‒ Lower back pain: causes, treatment, and prevention of lower back injuries and pain In this episode, Stuart engages in a deep exploration of lower back pain, starting with the anatomy of the lower back, the workings of the spine, the pathophysiology of back pain, and areas of vulnerability. He […]
Ep. 195: Ruck & Roll: The Complete Guide – Eat Move Think Rucking, or wearing a weighted “rucksack” while walking or jogging, originated as a practical form of fitness hundreds of years ago. It started as a training technique to prepare soldiers to carry their gear long distances—and lately, civilians are praising its health benefits […]