Category: Video Interviews

Setting The Record Straight (Part 1) w/ Stu McGill – The E3 Rehab Podcast

139. Setting The Record Straight (Part 1) w/ Stu McGill – The E3 Rehab Podcast Stuart describes why spinal disc adaptation is very limited, why he is careful with programming deadlifts following back injury and many other topics in this address of criticism following the podcast with Dr Peter Attia. We dove into a variety […]

Eat Move Think Ep. 195: Ruck & Roll: The Complete Guide

Ep. 195: Ruck & Roll: The Complete Guide

Ep. 195: Ruck & Roll: The Complete Guide – Eat Move Think Rucking, or wearing a weighted “rucksack” while walking or jogging, originated as a practical form of fitness hundreds of years ago. It started as a training technique to prepare soldiers to carry their gear long distances—and lately, civilians are praising its health benefits […]

Fascinating Fascia, the Knee and the Neck Webinar Series – Anatomy Trains

Fascinating Fascia, the Knee and the Neck Webinar Series Session 2: Fascinating Fascia 50 years of clinical experience in fascia with Tom Myers and Dr. Stu McGill Sunday, October 15, 2023 ~ 10:00 AM – 12:00 PM EDT • Sign-Up Here Join in with two fascial pioneers, discussing their respective discoveries in the fast-evolving world of […]

Stuart McGill – Spine Resilience and Performance for Life – TheIHMC

Spine Resilience and Performance for Life This is my most recent lecture “Spine resilience and performance for life”. I discuss our findings regarding fascia and how elastic contributions enhance movement efficiency, remove specific types of spine pain, and enhance performance. I finish with proposing a weekly training program designed to preserve the healthspan for the […]

The Striking Truth Bonus Footage

The Striking Truth Bonus Footage – UFC champion Georges St-Pierre, David Loiseau & Dr. Stuart McGill The Striking Truth crew was fortunate during the 4.5 year production to capture the scientific testing of world renown spine and biomechanics expert Dr. Stuart McGill as he conducted his analysis of Georges St-Pierre and David Loiseau. The results […]