Michael De La Pava ~ Strongman competitor and Owner The Battle Axe Gym, Florida

To Brian Carroll and Professor McGill

I wanted to send you this video to thank you. Having worked with yourself and Brian and implementing the ideas and principles that you instilled in my training and coaching, has absolutely changed my life. Here I am log clean and pressing 300 pounds after starting “Back Mechanic” and “10/20 life”, 21 months ago.. after being told I would never overcome my devastating back injury. Thank you for everything.