Category: Podcasts

Episode 020 – Stuart McGill Brings You Into The 21st Century

Listen At » In Episode 20 of the 21st Century Physio Podcast, Stuart McGill brings you into the 21st century. In this episode, Stuart discusses: – His top learnings from a 30+ year career working with the spine – How to make the transition from researcher to clinician and vice versa – Key things […]

Cut The S#!t Get Fit – Episode 257 With Dr. Stuart McGill

Listen At » In this episode, I interview the legend Dr. Stuart McGill, and talk everything from back pain, surgery options, psychological influences, deadlifts, and more! Rafal Matuszewski, Cut the S#!t Get Fit Podcast

No-Lift Powerlifting Podcast – Episode 77 – Dr. Stuart McGill

Listen At » Dr. Stuart McGill joins us to talk about his work as a Biomechanist specializing in spinal injury and rehabilitation. We discuss some risk factors for spinal injury, training adaptations and how they can influence spinal injury risk, Powerlifters who work desk jobs, the use of the “McGill Big 3” and towards […]

Elite Baseball Development Podcast: Sparing the Spine with Dr. Stuart McGill

Listen At » We’re excited to welcome an astonishingly accomplished and influential researcher and clinician, Dr. Stuart McGill, to the podcast for Episode #16 for an in-depth discussion on sparing the spine in rotational sport athletes.

Stuart McGill a Legend in Spine Care and Performance – Leave Your Mark Podcast

Listen At » This episode features spine care legend, Stuart McGill. Stu is retired but for many years served as a Professor of Spine Biomechanics at the University of Waterloo, and is Chief Scientific Officer of Backfitpro. As a professor for 30 years he explored low back mechanics and has been the author of […]

Why Do Our Backs Hurt? Modern Wisdom Podcast #081

Dr Stuart McGill is a professor emeritus at the University of Waterloo and a world expert in back pain. Dr McGill has worked with some of the best athletes in the world across pretty much every sport you can imagine as a spinal specialist, so if anyone can give us some advice about how to […]

Strength Chat – Episode 68: Professor Stuart McGill

“To be able to have the opportunity to have this guy as a guest and pick his brains was absolutely awesome. For this weeks Strength Chat, it was a pleasure to chat with the Chief Scientific Officer for Backfitpro, as well as an author and contributor to numerous peer-reviewed journal papers, with his research into […]


Listen At » “I am incredibly excited to share with listeners an interview with someone who I have looked up to for many years, Dr. Stuart McGill. Dr. McGill has a PhD from the University of Waterloo and is one of the most internationally known researchers in spine biomechanics, having worked at The University […]

StrongFirst Podcast Episode #21

Listen At » StrongFirst Podcast Episode #21 “Dr. Stu McGill joins the show for a second time to talk about breathing and when to use what kind of breathing. Dr. McGill also talks to your host Craig Marker about picking up odd objects, wedging, and getting strong with power breathing.”

Optimal back health and strength training – Strongfirst

Listen at » Optimal back health and strength training – Strongfirst “StrongFirst Podcast Episode #17 ~ Dr. Stu McGill discusses optimal back health and its importance when strength training.” 2 Key Points: When you are designing your training regimen, it helps to know your goals. On a deeper level, it also helps to know what […]