Dr Stuart McGill is a professor emeritus at the University of Waterloo and a world expert in back pain. Dr McGill has worked with some of the best athletes in the world across pretty much every sport you can imagine as a spinal specialist, so if anyone can give us some advice about how to […]
“To be able to have the opportunity to have this guy as a guest and pick his brains was absolutely awesome. For this weeks Strength Chat, it was a pleasure to chat with the Chief Scientific Officer for Backfitpro, as well as an author and contributor to numerous peer-reviewed journal papers, with his research into […]
Listen At » http://shiftmovementscience.com/drstuartmcgill/ “I am incredibly excited to share with listeners an interview with someone who I have looked up to for many years, Dr. Stuart McGill. Dr. McGill has a PhD from the University of Waterloo and is one of the most internationally known researchers in spine biomechanics, having worked at The University […]
Listen At » StrongFirst Podcast Episode #21 “Dr. Stu McGill joins the show for a second time to talk about breathing and when to use what kind of breathing. Dr. McGill also talks to your host Craig Marker about picking up odd objects, wedging, and getting strong with power breathing.”
Listen at » Dr. Stuart McGill on the Real Causes of Back Pain (and How to Fix It) – or watch below. “Back pain is the bane of athletes everywhere. About a third of adults deal with it at some point, and that number is even higher for us fitness folk. To make matters worse, […]
Listen at » Optimal back health and strength training – Strongfirst “StrongFirst Podcast Episode #17 ~ Dr. Stu McGill discusses optimal back health and its importance when strength training.” 2 Key Points: When you are designing your training regimen, it helps to know your goals. On a deeper level, it also helps to know what […]
Listen at » Clinical Podcast: The Truth About Back Pain | Dr. Stuart McGill “Some tough questions about back pain, pain science, and commentary about psychological and mechanical perspectives to create better patient outcome. We get into mechano-stimulation, and why every back pained person requires an approach tuned to them for optimal success.” ~ Drs […]
Listen at » 93: The Low Back, Part 2; w/ Dr. Stuart McGill Dr. Stuart McGill, PhD, guests this week on Movement Fix Podcast. He has previously been on the podcast for part 1 on the low back. Dr. McGill is a world-renowned lecturer, (recently retired) professor, author, and consultant to many olympians and world […]
Listen at » Squat University – Low Back Pain with Dr. Stuart McGill > Listen on iTunes
Listen at » Anchors of Health: 10: Fix Your Back Pain with Dr. Stuart McGill In episode 10, you’ll learn the step by step McGill Method to fix back pain. We discuss his book, “Back Mechanic – The Secrets to a Healthy Spine Your Doctor Isn’t Telling You.” Dr. Stuart McGill is a professor emeritus, […]
Listen at » DR. STUART MCGILL ON FOOTWEAR, FOCAL POINT, AND CUES IN THE DEADLIFT When I did my recent research for Pulling Science, I had the opportunity to talk with Dr. Stuart McGill. There’s a good chance you’ve heard his name before. I think it’s safe to say he’s the world’s foremost expert on […]
Listen at » humanOS – The Science on How to Avoid or Improve Back Pain Podcast with Stuart McGill About 40% of people worldwide will get lower back pain at some point in life, and on any given day roughly 12% of adults are experiencing lower back pain. This crippling condition strongly influences quality of […]