BACK PAIN IN GYMNASTICS WITH DR. STUART MCGILL: MECHANISMS, EVALUATION, AND TRAINING

Listen At » http://shiftmovementscience.com/drstuartmcgill/

“I am incredibly excited to share with listeners an interview with someone who I have looked up to for many years, Dr. Stuart McGill.

Dr. McGill has a PhD from the University of Waterloo and is one of the most internationally known researchers in spine biomechanics, having worked at The University of Waterloo for over 30 years. He runs one of the most internationally recognized companies for back pain education, BackFitPro.

His work specializing how the spine and core work, what causes low back pain, and then how to help people prevent back pain as well as reach elite levels of performance.

I was lucky enough to get Dr. McGill on The SHIFT Show to discuss a huge range of issues in gymnastics related to back pain. He was gracious enough to talk with me for over an hour, and also did a video conference with me to show some really cool spine anatomy models he uses to educate patients about injuries.”