Ep 94: Talking back-pain, injury resilience and performance with Dr. Stuart McGill – Bootcamp Blueprint

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Bootcamp Blueprint: Dr. Stuart M. McGill is a professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and experimental research clinic investigated issues related to the causal mechanisms of back pain, how to rehabilitate back-pained people and enhance both injury resilience and performance. His advice is often sought by governments, corporations, legal experts, medical groups and elite athletes, Personal Trainers and teams from around the world.