I reached out to Professor McGill when I had been injured over a year with daily pain, no answers, and many experiments done on my body at the local hospital that turned into more pain and more questions. I thought my life as an athlete was over forever. With Prof. McGill’s guidance I was helped […]
Having a severe lower back pain I looked for a specialist who is familiar with Stuart McGill’s approach. I was lucky to find Dr. Hudon clinic close to Montreal. The assessment took 4 hours, which was equivalent to 8 normal physiotherapist visits. I left Dr. Hudon office with clear understanding and written instructions on how […]
“For the first time in almost 7 years I am back pain free and feel confident that I am doing the “right” workout. Andy has tremendous knowledge about the human body and especially the spine. I always thought I could do it myself but working with Andy showed me all the subtle mistakes I did […]
After my back injury, I didn’t think I would ever be able to compete again. But because of Professor McGill and his guidance to rebuild training capacity, I am back. Thank you from the bottom of my heart! ~ C Meredith, Body builder
After a year of dealing with intermittent lower back pain, instability & weakness I made the pilgrimage from Newcastle, UK to Canada to see Dr McGill. The simplicity of the Back Mechanic process and Stu’s no nonsense approach is precisely what I needed. I’m back training, lifting & enjoying life pain free. Forever indebted. Thank […]
Stuart McGill is one of the most influential people I’ve ever met when it comes to my training. I still use and teach his methods years after learning them. Thanks to his teachings I went from disabling back pain to max effort and still have had zero issues with my back. This is amazing considering […]
“I can’t even begin to express how grateful I am to have found the work of Stuart McGill, and to have had the opportunity to be guided through the rehabilitation program by Keith. Keith always jokes that he can’t take credit because I am the one doing all the hard work, and it is because […]
“It’s been a long while since I’ve had not just hope, but results. Experiencing is believing, and CIHP + Stuart McGill are the ones who have gifted me both and are guiding me back into the fullness of my life.” -Tyler Friedrich, Nebraska —————————— “I was a life long amateur athlete who never really trained. […]
As a professional alpine ski-racer, and my back took some big knocks. Then I began to suffer from lower back pain when studying to become a psychologist. Sitting for hours at a time my pain increased despite following guidance from highly regarded back specialists in London, England. I was afraid I may need surgery, as […]
“I am a 38-year-old husband, father, and physical therapist assistant at a hospital in Miami. Finding the Back Mechanic book and the McGill Method has had a profound effect on my life. CIHP in St. Louis, Missouri stood out for many reasons but mainly because there were not one but two Master Clinicians under the […]
“Jay Kiss provided treatment for me when I was having problems with my lower back. As a very active person and unable to move without pain, I became very depressed. Jay gave me a thorough assessment, treated the injury and then taught me how to move pain-free. He fine tuned my exercise regime so I […]
“I am happy to report that as of this last visit the surgeon conceded that I have indeed completely avoided surgery. He no longer thinks surgery is the answer for me and told me to “keep doing what you are doing.” Despite this being a workers compensation situation he said to me that he did […]