Dr. McGill was a beacon of light during a dark and difficult time of my career. I had just suffered my first serious injury and it was debilitating, taking away from my training and causing me constant pain. Dr McGill taught me techniques and principles to follow that I use every day and have improved my injury drastically. To the point now where it is almost non existent. I read his book “back mechanic“ and have since gifted it to several people, knowing how much it helped myself and my mother. I also use the lumbair in my car every time I drive. Stu is a special person with and a great brain and heart and I couldn’t be more grateful for his big help in healing and empowering me.