“How lucky to have met Andy from 360 Personal Training! For several years I had been suffering from back pain in the lumbar region. I had persistent lower back pain despite physiotherapy and regular physical activity, and everything got worse after my pregnancy. I was starting to get desperate! Andy’s Low Back Pain Rehab program saved me! I learned to relieve my pain, to perform the right movements on a daily basis, to restabilize my back and to build my muscles properly. I appreciated the professional follow-up, the presence and the involvement of Andy, all by video, simple and effective! Thank you!!! I recommend 100%!”
– Rosine Hubert
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“I have been training with Andy and his team for 6 years. Andy is an empathetic and supportive trainer who has created programs to meet my evolving goals. I have gained strength and confidence through kettlebell training, soundly defeated persistent back pain through targeted exercises, and have set and met many, many fitness goals. I would recommend 360 Personal Training to anyone looking to positively focus on their physical and mental health and well-being.”
– Molly Ingersoll