Thanks again for taking the time with us! I feel very fortunate to have had the opportunity to learn. You made us feel right at ease, and we appreciated your professionalism, knowledge & humour 🙂 You are excellent at what you do. – M & L ————————————————————————————————————————— Well, it has been a grand eight months […]
“Nicola is incredibly knowledgeable about spinal health and the McGill Method. She is dedicated, cheerful and completely reliable. She pays attention to every detail when coaching on how to move in ways that help you become pain free, and paces your program based on your individual needs. I have some challenging limitations and she’s been […]
“I am a 72 year old retired career registered nurse of 43 years standing. I am fit and healthy but have been living with life limiting back pain for more than 20 years. I have had endless expensive investigations and all sorts of therapy and treatment, ultimately diagnosed with ‘thoracic sensitization’ of unknown cause, which […]
I met the ATLAS centre thanks to prof. McGill’s book “back mechanics” recommended me by a Physical Education teacher seven months ago. I immediately called Dr. Barbieri. I was depressed, I couldn’t get out of my bed anymore because of the pain and both the orthopedist and the neurologist didn’t want to perform surgery on […]
My wife and I both suffered lower back problems several years ago. We were treated symptomatically, but little real progress was made in understanding and treating the underlying cause of our problems. PT, chiropractic, injections, medication, etc. provided a certain measure of relief, but long standing improvement and understanding of what to avoid were missing. […]
I have a herniated disc L5 S1 and was suffering for months this last winter. Via a Facebook group called ‘herniated disc support’, I came across the name Stuart McGill, several people mentioned his book and how it has helped their back tremendously. I started googling the book by Stuart McGill (he wrote several but […]
“Throughout the last 5 years of suffering back pain I have never received a personalized specific assessment of my back pain. All my visits and attempts at rehabilitation through other PTs and chiropractors in my area always led to short assessments and a blanket assignment of exercises (usually in the form of brochures) to perform. […]