“I first met Jo Venter from Fit Spines 2 ½ years ago after a friend referred him to me. Thanks to five disc prolapses and severe sciatic nerve pain, by the time I walked into Jo’s consulting room I had been suffering chronic pain 24/7 for over 6 months. I was permanently lopsided, on constant pain medication and any form of walking was a challenge. The supermarket trolley had become my best friend and I was considering buying a walking frame to help me get around. I feared I would have to undergo spinal surgery and Jo was my last hope.
Working with Jo and his tailored exercise program gave me my life back. It was slow progress but week by week I improved. I now have a strong core, did not need an operation and have been pain free for 2 years. I would highly recommend Jo to anyone suffering from back pain. I cannot thank him enough for helping me”.