No-Lift Powerlifting Podcast – Episode 77 – Dr. Stuart McGill
Listen At » https://soundcloud.com/user-57278028-81320482/episode-77-dr-stuart-mcgill Dr. Stuart McGill joins us to talk about his work as a Biomechanist specializing in spinal injury and rehabilitation. We discuss some risk factors for spinal injury, training adaptations and how they can influence spinal injury risk, Powerlifters who work desk jobs, the use of the “McGill Big 3” and towards […]