Meeting Pavel for the first time about twenty years ago changed my life. It is a story that has been told in these pages before. I was impressed with this quiet gentleman who knew so much about training systems far from the American tradition. We discussed the eloquence of Russian sport science that produced performance […]
BackTalkDoc Episode 46 – “Becoming a Back Mechanic” with featured guest Dr. Stuart M. McGill – Carolina Neurosurgery & Spine “In this special featured video of BackTalkDoc Podcast Episode 46, Sanjiv S. Lakhia, MD, show host joins his fellow colleague and Physiatrist, John M. Lesher, MD, MPH as they engage Professor Stuart M. McGill, “Back […]
Dr. Stuart McGill answers to difficult back pain questions in Ep. 46 “Becoming a Back Mechanic”
Dr. Stuart McGill On Spinal Flexion, Direct Ab Training, Most Injurious Exercises & More! “I have a deep conversation with Joe DeFranco about the many controversies and discussions that he thinks misrepresents our work. He asks some tough questions. Joe is a master of the craft and proves it with his broad success in preparing […]
Healing Back Injuries Once and For All, with Dr. Stuart McGill “Jillian Michaels tells her back pain story and describes our work together to get her back to doing what she does best.” Listen At: Apple Podcasts
STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill
The Back Mechanic, FIX your own BACK PAIN – Dr. Stuart McGill “Back pain humbles us all” Facts and fiction around back pain. Listen At: Youtube
Mission Driven Made Podcast #65 ft Dr Stuart McGill “The Back Pain Expert” A conversation about overcoming obstacles in school, the importance of mentorship, and becoming the an expert in back pain. Listen At: Youtube
Mission Driven Made Podcast # 65 ft Dr Stuart McGill “The Back Pain Expert”
The Back Mechanic, FIX your own BACK PAIN – Dr. Stuart McGill
How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill)
How To Lift Atlas Stones: Should You Flex Your Spine? (feat. Martins Licis & Dr. Stuart McGill) This is a wonderful discussion regarding the spine flexion issue when lifting heavy objects with world strongest man Martins Licis and Aaron Horschig from Squat University. Listen At: Youtube