Back Pain, Stiffness & Fascia (with Stuart McGill)
Legendary back pain researcher Stuart McGill (author of Back Mechanic and others) talks with Whitney and Til about spinal pain, fascia, biomechanics and other topics including:
– Non-specific vs specific back pain
– Stiffness/mobility tuning in manual therapy
– The psoas’ role in supporting the spine
– Fascial connections, Janda’s lower-crossed model, and more.