EPISODE #356 – Joe DeFranco’s Industrial Strength Show

Dr. Stuart McGill On Spinal Flexion, Direct Ab Training, Most Injurious Exercises & More!

“I have a deep conversation with Joe DeFranco about the many controversies and discussions that he thinks misrepresents our work. He asks some tough questions. Joe is a master of the craft and proves it with his broad success in preparing athletes for elite performance. I had a lot of fun with this podcast.”

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