Listen At » http://www.advancetraining.cz/en_US/back-mechanic/ “Advance Training was built on an ideal of continuing education, as well as the ongoing evolution of the Personal Training profession. Our goal is to achieve pain-free peak performance by taking the time to build a strong foundation for loaded movement. Considering appropriate stability, mobility, and prioritizing individual compensation in the […]
Listen At » https://themovementfix.com/podcast-ep-13-with-dr-stuart-mcgill/ “On episode 13 of The Movement Fix Podcast, I am joined by Dr. Stuart McGill. Dr. McGill is a professor of spine biomechanics at the University of Waterloo, he’s written several great books including his latest, Back Mechanic, and he travels all over the world to spread his knowledge.”
Listen At » http://robbiebourke.podbean.com/2013/06/23/episode-22-an-interview-with-dr-stuart-mcgill/ “On this episode Dr. McGill and myself discussed – common reasons why the low back breaks down, common problems Dr. McGill see’s with core training, problems Dr. McGill see’s with some rehabilitation protocols that are used to treat low back pain, and/or dysfunction, Dr. McGill’s 5 stage protocol at rehabbing low […]