The Everyday Athlete by Strength Matters

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“The Everyday Athlete is a weekly podcast produced by Strength Matters and hosted by Josh Kennedy. Josh talks to the world’s leading experts in health, fitness, rehabilitation, nutrition, mindset, and performance to share cutting edge strategies to help you train smarter, reduce injuries and achieve better results. The Everyday Athlete is someone who cares about his or her health enough to do something about it, has reached at least a very basic level of fitness and is someone who regularly partakes in purposeful physical activity and/or has an active lifestyle and job. If you are reading this, you probably are the Everyday Athlete. We combine winning strategies developed in-house by Strength Matters and those of the world’s leading experts, who share their stories and strategies on the Everyday Athlete podcast. Learn their winning strategies and apply them to your training and lifestyle today.”