Listen At » https://www.rdellatraining.com/dr-stuart-mcgill-the-truth-about-optimal-back-health
“Dr. Stuart McGill, Professor of Spine Biomechanics, is BACK (pun intended), and is this week’s featured guest on the podcast. Dr. McGill is a world-renowned lecturer and expert in spine function, injury prevention, and rehabilitation… During this interview, you’ll learn the truth about optimal back health, so you can improve your training performance and better achieve long term results.”