Blog

Mens Health Article (2016): Fix it with the Back Mechanic

FIX IT WITH THE BACK MECHANIC Exerpt: “My exam began the moment I climbed out of my rented Chevy Cruze and walked up the driveway-I just didn’t know it yet. Nor did I suspect that by the end ofthe day, I would learn that I’d been exercising wrong, that I had a semi-serious back injury, […]

Dr. Stuart McGill on Back Health and Proper Core Training for Strength Athletes

Listen At » https://www.spreaker.com/user/mashmafiastrength/130-dr-stuart-mcgill-on-back-health-and- “Dr. Stuart McGill is widely acknowledged as the world’s foremost expert on the low spine, particularly as it relates to athletes. He joins us on this monster of a podcast to talk about core training for athletes, back health, rehabilitation, and more.”

The Everyday Athlete by Strength Matters

Listen At » https://itunes.apple.com/gb/podcast/the-everyday-athlete-by-strength-matters/id1239018757?mt=2#episodeGuid=https%3A%2F%2Fwww.realstrengthmatters.com%2F%3Fp%3D24756 “The Everyday Athlete is a weekly podcast produced by Strength Matters and hosted by Josh Kennedy. Josh talks to the world’s leading experts in health, fitness, rehabilitation, nutrition, mindset, and performance to share cutting edge strategies to help you train smarter, reduce injuries and achieve better results. The Everyday Athlete is […]

Dr. Stuart McGill interviewed by Scott Iredella on “How to achieve optimal back health”

Listen At » https://www.rdellatraining.com/dr-stuart-mcgill-the-truth-about-optimal-back-health “Dr. Stuart McGill, Professor of Spine Biomechanics, is BACK (pun intended), and is this week’s featured guest on the podcast. Dr. McGill is a world-renowned lecturer and expert in spine function, injury prevention, and rehabilitation… During this interview, you’ll learn the truth about optimal back health, so you can improve your […]