Strength Coach Podcast- Episode 219 – The Gift of Injury with Dr. Stuart McGill and Brian Carroll
Listen At » http://continuefit.com/strength-coach-podcast-episode-219-gift-injury-dr-stuart-mcgill-brian-carroll/ Highlights of Episode 219 What led Brian to eventually see Stu Stu explains Brian’s injury Stu talks about Purposely Provoking Pain The 2 Stage Plan to Recovery The Importance of Buy-in A review of The Big Three Approaching every lift with the same intensity