Listen At » http://continuefit.com/strength-coach-podcast-episode-219-gift-injury-dr-stuart-mcgill-brian-carroll/
Highlights of Episode 219
What led Brian to eventually see Stu
Stu explains Brian’s injury
Stu talks about Purposely Provoking Pain
The 2 Stage Plan to Recovery
The Importance of Buy-in
A review of The Big Three
Approaching every lift with the same intensity