Flowgrade Show #33: Dr. Stuart McGill – Why Powerlifters Shouldn’t Do Yoga
Flowgrade Show #33: Dr. Stuart McGill – Why Powerlifters Shouldn’t Do Yoga
Dr. Stuart McGill on The Barbell Life Podcast with Travis Mash
Dr. Stuart McGill on The Barbell Life Podcast with Travis Mash
Magazine: Core Values | The New York Times
Magazine: Core Values | The New York Times Stuart McGill, a professor of spine biomechanics at the University of Waterloo in Canada, demonstrates a core exercise program that emphasizes all the major muscles that support the spine.