Spine Resilience and Performance for Life This is my most recent lecture “Spine resilience and performance for life”. I discuss our findings regarding fascia and how elastic contributions enhance movement efficiency, remove specific types of spine pain, and enhance performance. I finish with proposing a weekly training program designed to preserve the healthspan for the […]
Low back pain with Dr Stuart McGill – Episodes 1 & 2 – Paincast Professor McGill discusses non-specific back pain and the intersection with “pain science”. Listen at: Spotify – Episode 1 Listen at: Spotify – Episode 2
Back Pain considerations for triathletes and endurance athletes with host British Triathlon coach Simon Ward The conversation covers thoughts on fascia, the elastic athlete, posture and training. The work of several authors is discussed. In particular is the book The art of running by Shane Benzie whose work studying the practices of the great running […]
The Striking Truth Bonus Footage – UFC champion Georges St-Pierre, David Loiseau & Dr. Stuart McGill The Striking Truth crew was fortunate during the 4.5 year production to capture the scientific testing of world renown spine and biomechanics expert Dr. Stuart McGill as he conducted his analysis of Georges St-Pierre and David Loiseau. The results […]
The Walking Solution to Back Pain with Dr. Stuart McGill Join Joyce & Dr. Stuart McGill, Chief Scientific Officer at Backfitpro Inc, and Distinguished Professor Emeritus at University of Waterloo, for a casual conversation you can walk to. Joyce and Dr. McGill discuss how walking is a non-negotiable activity for spine health, the importance of […]
Clinical Savant Series: Prof. Stuart McGill Part 1 of 2 ~ Gestalt Education Professor McGill discusses pattern recognition and obtaining information from the patient to converge on an understanding of their pain pathway.
(142) Dr Stu McGill – Fix and Prevent your Back Pain We discuss why there is no “non-specific back pain” and why this diagnosis holds people back from solving their pain. Also the common mistakes clinicians and individuals make when it comes to both assessing back pain and treating it. The world has continued to […]
Jeff Overton had been out of action since 2017 following the development of an epidural abscess The field for this week’s 3M Open may have been unremarkable compared to previous years, but the inclusion of Jeff Overton on a sponsor’s exemption was significant – it marked the American’s first PGA Tour appearance in over five […]
Back Pain, Stiffness & Fascia (with Stuart McGill) Legendary back pain researcher Stuart McGill (author of Back Mechanic and others) talks with Whitney and Til about spinal pain, fascia, biomechanics and other topics including: – Non-specific vs specific back pain – Stiffness/mobility tuning in manual therapy – The psoas’ role in supporting the spine – […]
Resolving and Preventing Back Dysfunction with World Class Spine Expert Dr Stuart McGill “In this week’s episode of Healthspan Academy, I chatted with spine biomechanics mastermind Dr. Stuart McGill. We chatted about the most effective tactics for rehabilitating and preventing back pain and improving performance. Dr. McGill discussed the data and methodology he used to […]
Meeting Pavel for the first time about twenty years ago changed my life. It is a story that has been told in these pages before. I was impressed with this quiet gentleman who knew so much about training systems far from the American tradition. We discussed the eloquence of Russian sport science that produced performance […]
BackTalkDoc Episode 46 – “Becoming a Back Mechanic” with featured guest Dr. Stuart M. McGill – Carolina Neurosurgery & Spine “In this special featured video of BackTalkDoc Podcast Episode 46, Sanjiv S. Lakhia, MD, show host joins his fellow colleague and Physiatrist, John M. Lesher, MD, MPH as they engage Professor Stuart M. McGill, “Back […]