New York Times

The Striking Truth

Waterloo's Dr. Spine



PODCAST, NOVEMBER 17, 2014. Click on link below:


Physique Coach Podcast


NEW PODCAST, APRIL6, 2015. Click on the link below:


Build a Better Core Podcast




Free Articles written by Dr. Stuart McGill

» The Fat Tongue (PDF, 29Kb)

» Kettlebell Carry (PDF, 33Kb)

» Complete Abdominal Raking (PDF, 57Kb)

» Enhancing Back Performance with Super Stiffness (PDF, 25Kb)

» Selecting Back Exercises (PDF, 260Kb)

» Weight Belts (PDF, 54Kb)

» There is no such thing as "non-specific back pain" (PDF, 260Kb)

» My Journey to the Kettlebell

» Strike faster and harder

» The short stop squat

» Why Everyone needs Core Training

» Designing Back Exercise: from Rehabilitation to Enhancing Performance

» Spine Flexion Myths, Truths and Issues

» Okinawan Strength



Scientific Publications (Co)Authored by Dr. McGill

Click here for a complete list.

Audio Interviews

» Movement Science Podcast with Dr. Stuart McGill – Episode 1

» Back exercise and performance training. (Right click to "Save Target As")

» Performance Training - Interview for the UK Olympic Program. (Right click to "Save Target As")

» Podcast Interview, June 23, 2013


What's New

2014 Assessing Movement: A contrast in Approaches and Future Directions, Stuart McGill, Gray Cook, Craig Liebenson.

6 discs, for a total of 5 hours and 40 minutes.

$145 CAD.

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