Media, Articles and Audio Interviews


BrosDoScience - Become a Back Mechanic with Dr. Stuart McGill

Dr. Stuart McGill on The Barbell Life Podcast with Travis Mash

Is There a Best Low Back Exercise? (

New York Times

The Striking Truth

Waterloo's Dr. Spine


Free Articles written by Dr. Stuart McGill

» You can be the best self advocate (PDF, 449Kb)

» The Fat Tongue (PDF, 29Kb)

» Kettlebell Carry (PDF, 33Kb)

» Complete Abdominal Raking (PDF, 57Kb)

» Enhancing Back Performance with Super Stiffness (PDF, 25Kb)

» Selecting Back Exercises (PDF, 260Kb)

» Weight Belts (PDF, 54Kb)

» My Journey to the Kettlebell

» Strike faster and harder

» The short stop squat

» Why Everyone needs Core Training

» Designing Back Exercise: from Rehabilitation to Enhancing Performance

» Spine Flexion Myths, Truths and Issues

» Okinawan Strength



Scientific Publications (Co)Authored by Dr. McGill

Click here for a complete list.

Audio Interviews

» Dr. Stuart McGill on Back Health and Proper Core Training for Strength Athletes

» August 2016 Interview for Strength Matters Podcast.

» Interview with Joe Heiler of, June 2016

» There is no such thing as "non-specific back pain"

» Dr. Stuart McGill interviewed by Scott Iredella on "How to achieve optimal back health" - Feb. 9th, 2016

» Professor McGill Interview on Health Talk radio with Dr. Brian Grieves

» Interview with master trainer Paul Bielak in Prague, Czech Republic Jan 2016

» Interview with Dr Ryan DeBell, The Movement Fix Jan 2016

» Movement Science Podcast with Dr. Stuart McGill – Episode 1

» Back exercise and performance training. (Right click to "Save Target As")

» Performance Training - Interview for the UK Olympic Program. (Right click to "Save Target As")

» Podcast Interview, June 23, 2013