When I did my recent research for Pulling Science, I had the opportunity to talk with Dr. Stuart McGill.
There’s a good chance you’ve heard his name before. I think it’s safe to say he’s the world’s foremost expert on performance and injury of the low back. He’s performed research in the field, taught for decades, and worked with world-class athletes.
It was an absolute honor to talk with him again. I have learned so much from reading his books and even more when I’ve got to talk to him. He stopped by our facility a few months ago and blew everyone away with his knowledge.