How do these books differ?
Back Mechanic directs the patient through a self assessment of pain triggers. Based on the assessment they are coached on strategies to reduce pain sensitivity first, then how to build a pain-free foundation for movement. Ultimate Back Fitness and Performance directs those interested in enhancing performance in a way that spares the spine or returns athleticism to an injured athlete. Low Back Disorders: Evidence based prevention and rehabilitation is a content rich volume intended for clinicians. The latest book The Gift of Injury: The strength athletes guide to recovery from Back Injury to Performance tells the story of a record holding Powerlifter who suffered a massive crush injury to the lumbar spine. His fall to the depths of despair, followed by the rise to re-gaining champion form. Included is the methodology and training regimen suitable for all strength athletes.