Books and Support Materials

How do these books differ?

Back Mechanic directs the patient through a self assessment of pain triggers. Based on the assessment they are coached on strategies to reduce pain sensitivity first, then how to build a pain-free foundation for movement. Ultimate Back Fitness and Performance directs those interested in enhancing performance in a way that spares the spine or returns athleticism to an injured athlete. Low Back Disorders: Evidence based prevention and rehabilitation is a content rich volume intended for clinicians. The latest book The Gift of Injury: The strength athletes guide to recovery from Back Injury to Performance tells the story of a record holding Powerlifter who suffered a massive crush injury to the lumbar spine. His fall to the depths of despair, followed by the rise to re-gaining champion form. Included is the methodology and training regimen suitable for all strength athletes.

Back Mechanic: The Step-by-step McGill Method to fix back pain

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Ultimate Back Fitness and Performance

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Low Back Disorders: Evidence-Based Prevention and Rehabilitation (3rd Edition)

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NEW: Gift of Injury: The strength athlete’s guide to recovering from back injury to winning again

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BackFitPro Videos

Enhanced Video Back Mechanic: Book + Streaming Video Modules

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The Ultimate Back (DVD): Enhancing Performance

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The Ultimate Back (DVD): Assessment and Therapeutic Exercise SECOND EDITION (2012)

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The New Science of Golf [DVD] Lee Brandon and Stuart McGill

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Superstiffness for Combative Athletes: Enhance injury resilience and improve performance.
(DVD or Streaming Format)

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DVD Version >>