Just a quick note to let you know that I have totally improved, and following your basic exercises, plus the help of the epidural, has allowed me to walk normally again for 3/4 mile to a mile. I have no discomfort, have been able to do surgery and see patients, feel centered, and this morning did not even feel that morning pain or imbalance I had been feeling upon arising. Also, the hip/pelvis rotation has completely stopped as of several days. So I agree with you and the MD that gave me the epidural that the original problem did come from the irritated nerve roots in L4, and L5. Thanks for helping me that morning.