I feel really fortunate to have had the opportunity to talk with you. The discussion helped me to think through a strategy to relieve my highly localized morning back pain. The combination of the psoas stretching with ipsilateral shoulder flexion and intensive strengthening of gluteus maximus on a 4-way hip machine has provided remarkable benefit after only a week and a half.
One would think that I should have been able to figure out a way to reduce the intense pain that I had been experiencing for a long time, but nothing I have done previously had much impact on it. Thanks again for your interest in helping anyone with back pain to find relief.
Never hesitate to let me know if there is something I can do for you. I hope that I will have the opportunity to spend more time with you somewhere in the future.