I received the new DVD several days ago. I think it rocks and it has already paid for itself, in my view. I am 60 years, really into self fitness, and would have made it my career, if I were smarter as a kid. I’ve done chins and pullups since I was 17 or 18 as a main upper body exercise. I have golfers and tennis elbow in both elbows since I was about 28 from, as near as I can tell, chins and pullups. I have tried everything from physical therapy, cold, hot, massage, cortisone, and blood plasma injections, pretty much to little or no avail. I watched your segment with Pavel about how to activate your back first and I could do a chin workout pain free – first time in I can’t remember when!
Very fine material,