Well, it has been a grand eight months and change since my spine surgery last December 19, and much of that relief is thanks to you and the McGill Method spine hygeine that you taught to me. Without those techniques, especially for walking, I wouldn’t be anywhere near as active as I have been. Ruby and I even got out for a five night holiday, our first trip out of town in three years. So, thanks!
Thank you so much for your email. I can’t stop telling people about your exercises that you gave me. The advice you gave me was super practical and was so specific to getting me out of my pain state. (Which you succeeded in doing). I can’t thank you enough!!!
I would say my time with you was well worth the investment .👍
Being aware of body mechanics and making necessary adjustments is so important- everyone should be taught that .
It isn’t until we get older that we realize the actions- or inactions- of our youth come back to haunt us. Thanks so much for your help and support.
Jason -I would highly recommend you think about taking your message and your skills and abilities to a wider audience- you are amazing at your job .